Fruitful Market Menu

Welcome to Fruitful Market, a vibrant gem located at 327 Carlaw Ave in Toronto. This health-conscious haven caters to various dietary preferences, offering delightful options for everyone!

Start your visit with their unique drink selections for just $2.25. For lunch, indulge in a Tuna Green Bowl or a Vegetarian Green Bowl, both built on a bed of fresh greens and topped with an array of flavorful vegan and gluten-free scoops. Prices range from $15.25 to $17.00, perfectly reflecting the quality of ingredients.

Beyond salads, the café boasts house-made gluten-free granola and a variety of delicious breakfast wraps, local hot sauces, and pastries, making it an ideal spot for quick, wholesome meals in a relaxed environment. Frequent visitors rave about the friendly staff, the inviting atmosphere, and the bright array of local produce.

Fruitful Market is not just a restaurant; it’s a community staple, inviting you to relish nutritious food in a supportive space.

Most Popular

Chicken Avocado Wrap

Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.

$14.50

Tempeh Avocado Wrap (Vegan)

Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla

$14.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$5.00

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice

$12.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice

$14.50

Classic Breakfast Sandwich

Two scrambled eggs, aged cheddar, chipotle pumpkin seed dressing, butter, & greens on your choice of challah toast, sourdough toast, or gluten-free toast.

$12.00

Scrambled Eggs And Toast

Two Eggs Scrambled with Two Pieces of Buttered Sourdough and your choice of side. (Low carb option available.)

$13.00

Avocado & Cheddar Wrap

2 eggs scrambled, avocado smash, pico de gallo, spinach, aged cheddar, and chipotle pumpkin seed dressing, on an organic flour tortilla.

$14.50

Bacon, Avocado & Cheddar Wrap

2 scrambled eggs, strip bacon, avocado, pico de gallo, aged cheddar cheese, baby spinach, and pumpkin seed chipotle dressing on an organic flour tortilla.

$16.50

Breakfast Burrito

2 scrambled eggs, spiced black beans, avocado smash, pico de gallo, aged cheddar cheese & chipotle aioli on an organic flour tortilla.

$14.50

Avocado Toast

Smashed avocado and hemp seeds on organic whole wheat

$8.00

Toast With Butter (2 Pieces)

Organic Sourdough

$4.50

Breakfast

Smoothies

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice

$12.50

Fresh Green Smoothie

Spinach, Kale, Pineapple, Banana, Avocado, Lime, Mint, Filtered Water

$12.00

Berry Smoothie

Blueberry, Strawberry, Banana, Oat Milk, Lime

$12.00

Berry Protein Smoothie

Blueberry, Strawberry, Sunwarrior Warrior-Blend Vegan Protein Powder, Banana, Oat Milk, Lime

$14.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice

$14.50

Keto Chocolate Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Avocado, Almond Butter, Sunwarrior Warrior-Blend Protein Powder, Cocoa Powder, Monkfruit Sweetener, Cinnamon, Lime, ice

$14.50

Chia Parfait

Unsweetened vanilla almond milk, chia, almond butter, Fruitful granola, blueberries & maple syrup.

$8.25

Chicken Avocado Wrap

Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.

$14.50

Tempeh Avocado Wrap (Vegan)

Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla

$14.00

Tuna Melt

Aged Cheddar and Pickles on Organic Sourdough

$14.00

Grilled Cheese

Two buttered slices of organic sourdough and aged cheddar.

$10.50

Sandwiches & Wraps

Salads and Salad Meal Combos

Small Salad

Two scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$7.75

Medium Salad

4 scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$13.00

Large Salad

Six scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$17.50

Vegetarian Green Bowl

Base of greens with your choice of dressing and 2 scoops of salad, plus a protein or side of your choice. (All salads vegan and gluten-free unless otherwise noted.)

$15.25

Chicken Green Bowl

Base of greens with your choice of dressing, 2 scoops of salad, and sliced chicken breast. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$17.00

Tuna Green Bowl

Base of greens with your choice of dressing, two scoops of salad, and tuna. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$17.00

Energy Ball

Oats, almond butter, vanilla, sunflower seeds, cranberries, pumpkin seeds, maple syrup, chocolate chips, shredded coconut & salt. Vegan & gluten-free.

$4.75

Protein Ball

Almond flour, cacao powder, almond butter, dates, protein powder, ground flaxseed, maple syrup, vanilla & shredded coconut. Vegan & gluten-free.

$4.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$5.00

Carrot Cake

CAKE BASE: Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. ICING: Cream Cheese, Butter, Vanilla, Powdered Sugar.

$7.00

Apple Crumble Bar

$6.00

Banana Bread

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Carrot Walnut Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Banana Chocolate Chip Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Chocolate Chips, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Blueberry Lemon Muffin

Gluten-Free Oat Flour, Gluten-Free Oats, Blueberries, Maple Syrup, Coconut Oil, Lemon, Flax, Baking Powder, Baking Soda, Vanilla, Salt. (Vegan, Gluten-Free)

$5.00

Chocolate Brownie

Eggs, Dark Chocolate, Cane Sugar, Cocoa Powder, Coconut Oil, Tapioca, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$6.25

Cheesecake Brownie

Chocolate Chips, Eggs, Cane Sugar, Coconut Oil, Cocoa Powder. Tapioca, Cream Cheese, Icing Sugar, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$6.25

Cinnamon Sugar Donut

$5.00

Strawberry Rhubarb Donut

$5.25

Vegan & Gluten-Free Strawberry Rhubarb Donut

contains almond flour

$4.75

Vegan & Gluten-Free Vanilla Chai Donut

contains almond flour

$4.75

Treats

Groceries

House Made Gluten Free Granola

1 lb.

$14.99

Side Of Two Scrambled Eggs

$6.00

Side Strip Bacon (2 Pieces)

$2.75

Side Strip Bacon (3 Pieces)

$4.25

Side Of Avocado Smash

$2.75

Side Of Buttered Toast (1 Piece)

Organic Sourdough

$2.50

Side Of Buttered Toast (2 Pieces)

Organic Sourdough

$5.00

Breakfast Sides

Hot Coffee & Tea

Drip Coffee

$3.50

Double Espresso

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.

$4.50

Americano

Double shot espresso with hot water.

$4.85

Latte

Double shot espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.

$6.00

Cappuccino

Double shot espresso with a layer of velvety milk.

$5.45

Macchiato

Double shot espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.

$5.35

Flat White

Double shot espresso with fresh, steamed milk poured over it. Perfect for those who like a cappuccino with a little less foam.

$5.45

Americano Misto

Double shot of espresso in a cup half-filled with hot water, and topped off with steamed milk.

$5.35

Chai Latte

Aromatic spiced black tea blended with steamed milk.

$6.45

Matcha Latte

Matcha green tea blended with steamed milk.

$6.45

Turmeric Latte

Microground Turmeric, Ginger, Cinnamon, and Cardamom spice blend, mixed with steamed milk.(Contains no caffeine).

$6.45

Tea

Multiple varieties available.

$3.75

Iced Americano

Double shot espresso with water served over ice.

$4.85

Iced Latte

Double shot espresso & milk served over ice. The classic milk & espresso drink.

$6.00

Iced Matcha Latte

Matcha Tea shot over ice with your choice of milk

$6.45

Iced Chai Latte

Chai tea shot over ice with your choice of milk

$6.45

Iced Coffee & Tea

Drinks

Choose Your Drink

Choose from a variety of different beverage options.

$2.25

Chicken Avocado Wrap

Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.

$14.50

Tempeh Avocado Wrap (Vegan)

Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla

$14.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$5.00

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice

$12.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice

$14.50

Classic Breakfast Sandwich

Two scrambled eggs, aged cheddar, chipotle pumpkin seed dressing, butter, & greens on your choice of challah toast, sourdough toast, or gluten-free toast.

$12.00

Scrambled Eggs And Toast

Two Eggs Scrambled with Two Pieces of Buttered Sourdough and your choice of side. (Low carb option available.)

$13.00

Avocado & Cheddar Wrap

2 eggs scrambled, avocado smash, pico de gallo, spinach, aged cheddar, and chipotle pumpkin seed dressing, on an organic flour tortilla.

$14.50

Bacon, Avocado & Cheddar Wrap

2 scrambled eggs, strip bacon, avocado, pico de gallo, aged cheddar cheese, baby spinach, and pumpkin seed chipotle dressing on an organic flour tortilla.

$16.50

Breakfast Burrito

2 scrambled eggs, spiced black beans, avocado smash, pico de gallo, aged cheddar cheese & chipotle aioli on an organic flour tortilla.

$14.50

Avocado Toast

Smashed avocado and hemp seeds on organic whole wheat

$8.00

Toast With Butter (2 Pieces)

Organic Sourdough

$4.50

Fresh Green Smoothie

Spinach, Kale, Pineapple, Banana, Avocado, Lime, Mint, Filtered Water

$12.00

Berry Smoothie

Blueberry, Strawberry, Banana, Oat Milk, Lime

$12.00

Berry Protein Smoothie

Blueberry, Strawberry, Sunwarrior Warrior-Blend Vegan Protein Powder, Banana, Oat Milk, Lime

$14.50

Keto Chocolate Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Avocado, Almond Butter, Sunwarrior Warrior-Blend Protein Powder, Cocoa Powder, Monkfruit Sweetener, Cinnamon, Lime, ice

$14.50

Chia Parfait

Unsweetened vanilla almond milk, chia, almond butter, Fruitful granola, blueberries & maple syrup.

$8.25

Tuna Melt

Aged Cheddar and Pickles on Organic Sourdough

$14.00

Grilled Cheese

Two buttered slices of organic sourdough and aged cheddar.

$10.50

Small Salad

Two scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$7.75

Medium Salad

4 scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$13.00

Large Salad

Six scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$17.50

Vegetarian Green Bowl

Base of greens with your choice of dressing and 2 scoops of salad, plus a protein or side of your choice. (All salads vegan and gluten-free unless otherwise noted.)

$15.25

Chicken Green Bowl

Base of greens with your choice of dressing, 2 scoops of salad, and sliced chicken breast. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$17.00

Tuna Green Bowl

Base of greens with your choice of dressing, two scoops of salad, and tuna. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$17.00

Energy Ball

Oats, almond butter, vanilla, sunflower seeds, cranberries, pumpkin seeds, maple syrup, chocolate chips, shredded coconut & salt. Vegan & gluten-free.

$4.75

Protein Ball

Almond flour, cacao powder, almond butter, dates, protein powder, ground flaxseed, maple syrup, vanilla & shredded coconut. Vegan & gluten-free.

$4.00

Carrot Cake

CAKE BASE: Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. ICING: Cream Cheese, Butter, Vanilla, Powdered Sugar.

$7.00

Apple Crumble Bar

$6.00

Banana Bread

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Carrot Walnut Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Banana Chocolate Chip Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Chocolate Chips, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Blueberry Lemon Muffin

Gluten-Free Oat Flour, Gluten-Free Oats, Blueberries, Maple Syrup, Coconut Oil, Lemon, Flax, Baking Powder, Baking Soda, Vanilla, Salt. (Vegan, Gluten-Free)

$5.00

Chocolate Brownie

Eggs, Dark Chocolate, Cane Sugar, Cocoa Powder, Coconut Oil, Tapioca, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$6.25

Cheesecake Brownie

Chocolate Chips, Eggs, Cane Sugar, Coconut Oil, Cocoa Powder. Tapioca, Cream Cheese, Icing Sugar, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$6.25

Cinnamon Sugar Donut

$5.00

Strawberry Rhubarb Donut

$5.25

Vegan & Gluten-Free Strawberry Rhubarb Donut

contains almond flour

$4.75

Vegan & Gluten-Free Vanilla Chai Donut

contains almond flour

$4.75

House Made Gluten Free Granola

1 lb.

$14.99

Side Of Two Scrambled Eggs

$6.00

Side Strip Bacon (2 Pieces)

$2.75

Side Strip Bacon (3 Pieces)

$4.25

Side Of Avocado Smash

$2.75

Side Of Buttered Toast (1 Piece)

Organic Sourdough

$2.50

Side Of Buttered Toast (2 Pieces)

Organic Sourdough

$5.00

Drip Coffee

$3.50

Double Espresso

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.

$4.50

Americano

Double shot espresso with hot water.

$4.85

Latte

Double shot espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.

$6.00

Cappuccino

Double shot espresso with a layer of velvety milk.

$5.45

Macchiato

Double shot espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.

$5.35

Flat White

Double shot espresso with fresh, steamed milk poured over it. Perfect for those who like a cappuccino with a little less foam.

$5.45

Americano Misto

Double shot of espresso in a cup half-filled with hot water, and topped off with steamed milk.

$5.35

Chai Latte

Aromatic spiced black tea blended with steamed milk.

$6.45

Matcha Latte

Matcha green tea blended with steamed milk.

$6.45

Turmeric Latte

Microground Turmeric, Ginger, Cinnamon, and Cardamom spice blend, mixed with steamed milk.(Contains no caffeine).

$6.45

Tea

Multiple varieties available.

$3.75

Iced Americano

Double shot espresso with water served over ice.

$4.85

Iced Latte

Double shot espresso & milk served over ice. The classic milk & espresso drink.

$6.00

Iced Matcha Latte

Matcha Tea shot over ice with your choice of milk

$6.45

Iced Chai Latte

Chai tea shot over ice with your choice of milk

$6.45

Choose Your Drink

Choose from a variety of different beverage options.

$2.25

Others