Fruitful Market Menu
Welcome to Fruitful Market, a vibrant gem located at 327 Carlaw Ave in Toronto. This health-conscious haven caters to various dietary preferences, offering delightful options for everyone!
Start your visit with their unique drink selections for just $2.25. For lunch, indulge in a Tuna Green Bowl or a Vegetarian Green Bowl, both built on a bed of fresh greens and topped with an array of flavorful vegan and gluten-free scoops. Prices range from $15.25 to $17.00, perfectly reflecting the quality of ingredients.
Beyond salads, the café boasts house-made gluten-free granola and a variety of delicious breakfast wraps, local hot sauces, and pastries, making it an ideal spot for quick, wholesome meals in a relaxed environment. Frequent visitors rave about the friendly staff, the inviting atmosphere, and the bright array of local produce.
Fruitful Market is not just a restaurant; it’s a community staple, inviting you to relish nutritious food in a supportive space.
Most Popular
Chicken Avocado Wrap
Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.
Tempeh Avocado Wrap (Vegan)
Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla
Paleo Cookie
Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.
Vanilla Almond Protein Smoothie
Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice
Power Green Protein Smoothie
Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice
Classic Breakfast Sandwich
Two scrambled eggs, aged cheddar, chipotle pumpkin seed dressing, butter, & greens on your choice of challah toast, sourdough toast, or gluten-free toast.
Scrambled Eggs And Toast
Two Eggs Scrambled with Two Pieces of Buttered Sourdough and your choice of side. (Low carb option available.)
Avocado & Cheddar Wrap
2 eggs scrambled, avocado smash, pico de gallo, spinach, aged cheddar, and chipotle pumpkin seed dressing, on an organic flour tortilla.
Bacon, Avocado & Cheddar Wrap
2 scrambled eggs, strip bacon, avocado, pico de gallo, aged cheddar cheese, baby spinach, and pumpkin seed chipotle dressing on an organic flour tortilla.
Breakfast Burrito
2 scrambled eggs, spiced black beans, avocado smash, pico de gallo, aged cheddar cheese & chipotle aioli on an organic flour tortilla.
Avocado Toast
Smashed avocado and hemp seeds on organic whole wheat
Toast With Butter (2 Pieces)
Organic Sourdough
Breakfast
Smoothies
Vanilla Almond Protein Smoothie
Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice
Fresh Green Smoothie
Spinach, Kale, Pineapple, Banana, Avocado, Lime, Mint, Filtered Water
Berry Smoothie
Blueberry, Strawberry, Banana, Oat Milk, Lime
Berry Protein Smoothie
Blueberry, Strawberry, Sunwarrior Warrior-Blend Vegan Protein Powder, Banana, Oat Milk, Lime
Power Green Protein Smoothie
Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice
Keto Chocolate Almond Protein Smoothie
Unsweetened Vanilla Almond Milk, Avocado, Almond Butter, Sunwarrior Warrior-Blend Protein Powder, Cocoa Powder, Monkfruit Sweetener, Cinnamon, Lime, ice
Chia Parfait
Unsweetened vanilla almond milk, chia, almond butter, Fruitful granola, blueberries & maple syrup.
Chicken Avocado Wrap
Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.
Tempeh Avocado Wrap (Vegan)
Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla
Tuna Melt
Aged Cheddar and Pickles on Organic Sourdough
Grilled Cheese
Two buttered slices of organic sourdough and aged cheddar.
Sandwiches & Wraps
Salads and Salad Meal Combos
Small Salad
Two scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)
Medium Salad
4 scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)
Large Salad
Six scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)
Vegetarian Green Bowl
Base of greens with your choice of dressing and 2 scoops of salad, plus a protein or side of your choice. (All salads vegan and gluten-free unless otherwise noted.)
Chicken Green Bowl
Base of greens with your choice of dressing, 2 scoops of salad, and sliced chicken breast. (All scoops of salad vegan and gluten-free unless otherwise noted.)
Tuna Green Bowl
Base of greens with your choice of dressing, two scoops of salad, and tuna. (All scoops of salad vegan and gluten-free unless otherwise noted.)
Energy Ball
Oats, almond butter, vanilla, sunflower seeds, cranberries, pumpkin seeds, maple syrup, chocolate chips, shredded coconut & salt. Vegan & gluten-free.
Protein Ball
Almond flour, cacao powder, almond butter, dates, protein powder, ground flaxseed, maple syrup, vanilla & shredded coconut. Vegan & gluten-free.
Paleo Cookie
Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.
Carrot Cake
CAKE BASE: Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. ICING: Cream Cheese, Butter, Vanilla, Powdered Sugar.
Apple Crumble Bar
Banana Bread
Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)
Carrot Walnut Muffin
Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)
Banana Chocolate Chip Muffin
Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Chocolate Chips, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)
Blueberry Lemon Muffin
Gluten-Free Oat Flour, Gluten-Free Oats, Blueberries, Maple Syrup, Coconut Oil, Lemon, Flax, Baking Powder, Baking Soda, Vanilla, Salt. (Vegan, Gluten-Free)
Chocolate Brownie
Eggs, Dark Chocolate, Cane Sugar, Cocoa Powder, Coconut Oil, Tapioca, Vanilla, Salt. (Gluten-Free, Dairy-Free)
Cheesecake Brownie
Chocolate Chips, Eggs, Cane Sugar, Coconut Oil, Cocoa Powder. Tapioca, Cream Cheese, Icing Sugar, Vanilla, Salt. (Gluten-Free, Dairy-Free)
Cinnamon Sugar Donut
Strawberry Rhubarb Donut
Vegan & Gluten-Free Strawberry Rhubarb Donut
contains almond flour
Vegan & Gluten-Free Vanilla Chai Donut
contains almond flour
Treats
Groceries
House Made Gluten Free Granola
1 lb.
Side Of Two Scrambled Eggs
Side Strip Bacon (2 Pieces)
Side Strip Bacon (3 Pieces)
Side Of Avocado Smash
Side Of Buttered Toast (1 Piece)
Organic Sourdough
Side Of Buttered Toast (2 Pieces)
Organic Sourdough
Breakfast Sides
Hot Coffee & Tea
Drip Coffee
Double Espresso
Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.
Americano
Double shot espresso with hot water.
Latte
Double shot espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.
Cappuccino
Double shot espresso with a layer of velvety milk.
Macchiato
Double shot espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.
Flat White
Double shot espresso with fresh, steamed milk poured over it. Perfect for those who like a cappuccino with a little less foam.
Americano Misto
Double shot of espresso in a cup half-filled with hot water, and topped off with steamed milk.
Chai Latte
Aromatic spiced black tea blended with steamed milk.
Matcha Latte
Matcha green tea blended with steamed milk.
Turmeric Latte
Microground Turmeric, Ginger, Cinnamon, and Cardamom spice blend, mixed with steamed milk.(Contains no caffeine).
Tea
Multiple varieties available.
Iced Americano
Double shot espresso with water served over ice.
Iced Latte
Double shot espresso & milk served over ice. The classic milk & espresso drink.
Iced Matcha Latte
Matcha Tea shot over ice with your choice of milk
Iced Chai Latte
Chai tea shot over ice with your choice of milk
Iced Coffee & Tea
Drinks
Choose Your Drink
Choose from a variety of different beverage options.
Chicken Avocado Wrap
Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.
Tempeh Avocado Wrap (Vegan)
Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla
Paleo Cookie
Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.
Vanilla Almond Protein Smoothie
Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice
Power Green Protein Smoothie
Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice
Classic Breakfast Sandwich
Two scrambled eggs, aged cheddar, chipotle pumpkin seed dressing, butter, & greens on your choice of challah toast, sourdough toast, or gluten-free toast.
Scrambled Eggs And Toast
Two Eggs Scrambled with Two Pieces of Buttered Sourdough and your choice of side. (Low carb option available.)
Avocado & Cheddar Wrap
2 eggs scrambled, avocado smash, pico de gallo, spinach, aged cheddar, and chipotle pumpkin seed dressing, on an organic flour tortilla.
Bacon, Avocado & Cheddar Wrap
2 scrambled eggs, strip bacon, avocado, pico de gallo, aged cheddar cheese, baby spinach, and pumpkin seed chipotle dressing on an organic flour tortilla.
Breakfast Burrito
2 scrambled eggs, spiced black beans, avocado smash, pico de gallo, aged cheddar cheese & chipotle aioli on an organic flour tortilla.
Avocado Toast
Smashed avocado and hemp seeds on organic whole wheat
Toast With Butter (2 Pieces)
Organic Sourdough
Fresh Green Smoothie
Spinach, Kale, Pineapple, Banana, Avocado, Lime, Mint, Filtered Water
Berry Smoothie
Blueberry, Strawberry, Banana, Oat Milk, Lime
Berry Protein Smoothie
Blueberry, Strawberry, Sunwarrior Warrior-Blend Vegan Protein Powder, Banana, Oat Milk, Lime
Keto Chocolate Almond Protein Smoothie
Unsweetened Vanilla Almond Milk, Avocado, Almond Butter, Sunwarrior Warrior-Blend Protein Powder, Cocoa Powder, Monkfruit Sweetener, Cinnamon, Lime, ice
Chia Parfait
Unsweetened vanilla almond milk, chia, almond butter, Fruitful granola, blueberries & maple syrup.
Tuna Melt
Aged Cheddar and Pickles on Organic Sourdough
Grilled Cheese
Two buttered slices of organic sourdough and aged cheddar.
Small Salad
Two scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)
Medium Salad
4 scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)
Large Salad
Six scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)
Vegetarian Green Bowl
Base of greens with your choice of dressing and 2 scoops of salad, plus a protein or side of your choice. (All salads vegan and gluten-free unless otherwise noted.)
Chicken Green Bowl
Base of greens with your choice of dressing, 2 scoops of salad, and sliced chicken breast. (All scoops of salad vegan and gluten-free unless otherwise noted.)
Tuna Green Bowl
Base of greens with your choice of dressing, two scoops of salad, and tuna. (All scoops of salad vegan and gluten-free unless otherwise noted.)
Energy Ball
Oats, almond butter, vanilla, sunflower seeds, cranberries, pumpkin seeds, maple syrup, chocolate chips, shredded coconut & salt. Vegan & gluten-free.
Protein Ball
Almond flour, cacao powder, almond butter, dates, protein powder, ground flaxseed, maple syrup, vanilla & shredded coconut. Vegan & gluten-free.
Carrot Cake
CAKE BASE: Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. ICING: Cream Cheese, Butter, Vanilla, Powdered Sugar.
Apple Crumble Bar
Banana Bread
Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)
Carrot Walnut Muffin
Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)
Banana Chocolate Chip Muffin
Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Chocolate Chips, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)
Blueberry Lemon Muffin
Gluten-Free Oat Flour, Gluten-Free Oats, Blueberries, Maple Syrup, Coconut Oil, Lemon, Flax, Baking Powder, Baking Soda, Vanilla, Salt. (Vegan, Gluten-Free)
Chocolate Brownie
Eggs, Dark Chocolate, Cane Sugar, Cocoa Powder, Coconut Oil, Tapioca, Vanilla, Salt. (Gluten-Free, Dairy-Free)
Cheesecake Brownie
Chocolate Chips, Eggs, Cane Sugar, Coconut Oil, Cocoa Powder. Tapioca, Cream Cheese, Icing Sugar, Vanilla, Salt. (Gluten-Free, Dairy-Free)
Cinnamon Sugar Donut
Strawberry Rhubarb Donut
Vegan & Gluten-Free Strawberry Rhubarb Donut
contains almond flour
Vegan & Gluten-Free Vanilla Chai Donut
contains almond flour
House Made Gluten Free Granola
1 lb.
Side Of Two Scrambled Eggs
Side Strip Bacon (2 Pieces)
Side Strip Bacon (3 Pieces)
Side Of Avocado Smash
Side Of Buttered Toast (1 Piece)
Organic Sourdough
Side Of Buttered Toast (2 Pieces)
Organic Sourdough
Drip Coffee
Double Espresso
Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.
Americano
Double shot espresso with hot water.
Latte
Double shot espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.
Cappuccino
Double shot espresso with a layer of velvety milk.
Macchiato
Double shot espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.
Flat White
Double shot espresso with fresh, steamed milk poured over it. Perfect for those who like a cappuccino with a little less foam.
Americano Misto
Double shot of espresso in a cup half-filled with hot water, and topped off with steamed milk.
Chai Latte
Aromatic spiced black tea blended with steamed milk.
Matcha Latte
Matcha green tea blended with steamed milk.
Turmeric Latte
Microground Turmeric, Ginger, Cinnamon, and Cardamom spice blend, mixed with steamed milk.(Contains no caffeine).
Tea
Multiple varieties available.
Iced Americano
Double shot espresso with water served over ice.
Iced Latte
Double shot espresso & milk served over ice. The classic milk & espresso drink.
Iced Matcha Latte
Matcha Tea shot over ice with your choice of milk
Iced Chai Latte
Chai tea shot over ice with your choice of milk
Choose Your Drink
Choose from a variety of different beverage options.